~• yoga sessions •~
taking a mindful, peaceful approach to life
I offer one-on-one yoga sessions for individuals who would like to deepen their practice with personal guidance,
deal with particular physical or emotional issues, or simply prefer private to group sessions
home sessions available to North London areas
please check my social media for upcoming group classes
~• what people say •~
“Bex of calm and kind prepared a three course formal supper for us the night before my sister’s wedding. As a family of eight hungry vegans, we couldn’t have made a better choice. The food was absolutely delicious and presented like works of art. In particular, we all appreciated Bex’s commitment to minimising sugar, salt and oil - something she knew we wanted and meant we all started a very special weekend feeling nourished and happy. Bex also made the wedding favours for all sixty guests - beautiful bliss balls presented in compostable biodegradable little bags with rustic twine. Perfect.” - Jenna
"Just wanted to say thanks again for the delicious meal you cooked for us. You did a great job in accommodating the vegan, gluten free and a separate menu for the children. The flowers on the table were a lovely touch, all this and no pots or pans for us to wash up made for a perfect evening. It was a pleasure to meet you and good luck with the move to London." - Paul
Raw Cake Workshop
"Today I ventured out of the house and took myself off to a 'Raw Food' workshop. I have lots of mobility problems and am often housebound, so for me this was something of an adventure.
Honestly, I could not have been made more welcome by a fantastic tutor and a really kind group. Together we shared the pleasure of making something new to us and absolutely healthy and delicious.
I thoroughly recommend this, as it is suitable for all ages and abilities and a very useful skill for the coming schools holidays.
I am hoping that there will be more workshops of this kind. We were given a wealth of information on where to source ingredients cheaply, how to store things and calculate calorific contents, packaging and pricing for those considering this as a business option.
Tea and companionship thrown in, it was a really splendid day out." - Christine
Bespoke Food Delivery
"I just wanted to say that once again the food was so incredibly delicious! Thank you so much for everything. The vegetable tart was so fresh and light, the falafels crispy and full of flavour... everything was so yummy! Also this is not an exaggeration but the speculoos cake is the best dessert I’ve ever had." - Floriane
"Hi, I just wanted to say an enormous thank you for the delicious and BEAUTIFUL cake that you made and delivered to me earlier!! It has been enjoyed and admired by many. Thank you! - Buffy
"I am absolutely delighted with the cake I ordered from Bex - behold the utter beauty that she created!
It’s just gorgeous and I couldn’t be happier." - Rachel
"I recently enjoyed Bex's raw chocolate tart and it was absolutely DELICIOUS!! The sweet treats look fantastic and taste amazing, all raw and healthy ingredients, I am super pleased to have found these fabulous products! Yummy!!" - Charley
Food Delivery Service
"I’ve ordered from Bex several times now, and each meal has been delicious and beautifully presented... a great discovery and a highlight of my lockdown week! I’ve only recently gone veggie and it’s great to find such imaginative and tasty dishes. Particular favourites so far include the mushroom soup, raw mint chocolate slice, and all of this week’s Mexican inspired dishes... look forward to seeing what’s next!" - Catherine
"Would absolutely recommend! Great food. You need to try the peanut butter & raspberry brownies - so heavenly. Best brownies I’ve had hands down!" - Rhianna
calm and kind © 2017